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• June 28, 2023
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Sleep and chronic pain are closely related. Poor sleep can lead to an increase in pain, and chronic pain can interfere with sleep. Poor sleep can increase the perception of pain and can lead to a decrease in the body's ability to cope with pain. Poor sleep can also lead to an increase in pain-related inflammation, which can further exacerbate chronic pain. Additionally, chronic pain can lead to difficulty falling asleep, staying asleep, and getting restorative sleep. Treatments for chronic pain, such as medications, physical therapy, and lifestyle changes, can help improve sleep. Additionally, treatments for sleep, such as cognitive behavioral therapy for insomnia, can help reduce chronic pain. To Book appointment Call-7056760202

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